GINGER MISO SOUP vs ORGANIC TRADITIONAL SOUP WITH TOFU
Nutrition comparison per 100 g serving
Ad 468x60
GINGER MISO SOUP wins in 7 out of 11 nutrient categories
GINGER MISO SOUP: 7
vs
ORGANIC TRADITIONAL SOUP WITH TOFU: 3
(1 ties)
Overview
| Nutrient | GINGER MISO SOUP | ORGANIC TRADITIONAL SOUP WITH TOFU | Winner |
|---|---|---|---|
| Calories | 29 cal | 389 cal | |
| Protein | 1.6 g | 22.2 g | |
| Carbs | 4.5 g | 55.6 g | |
| Fat | 0.6 g | 5.6 g | |
| Fiber | 0.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GINGER MISO SOUP | ORGANIC TRADITIONAL SOUP WITH TOFU | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.5 MG | 0 MG |
Minerals
| Mineral | GINGER MISO SOUP | ORGANIC TRADITIONAL SOUP WITH TOFU | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 0 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Potassium, K | 0 MG | 722 MG | |
| Sodium, Na | 306 MG | 4,333 MG |