GINGER-MISO PORK WITH ASIAN RICE BLEND & BOK CHOY MEAL KIT vs TERIYAKI CHICKEN & JASMINE RICE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
GINGER-MISO PORK WITH ASIAN RICE BLEND & BOK CHOY MEAL KIT: 5
vs
TERIYAKI CHICKEN & JASMINE RICE: 5
(1 ties)
Overview
| Nutrient | GINGER-MISO PORK WITH ASIAN RICE BLEND & BOK CHOY MEAL KIT | TERIYAKI CHICKEN & JASMINE RICE | Winner |
|---|---|---|---|
| Calories | 100 cal | 140 cal | |
| Protein | 8.1 g | 9.7 g | |
| Carbs | 8.5 g | 19.3 g | |
| Fat | 4.3 g | 2.2 g | |
| Fiber | 1.3 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GINGER-MISO PORK WITH ASIAN RICE BLEND & BOK CHOY MEAL KIT | TERIYAKI CHICKEN & JASMINE RICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.2 MG |
Minerals
| Mineral | GINGER-MISO PORK WITH ASIAN RICE BLEND & BOK CHOY MEAL KIT | TERIYAKI CHICKEN & JASMINE RICE | Winner |
|---|---|---|---|
| Calcium, Ca | 41 MG | 35 MG | |
| Iron, Fe | 0.7 MG | 1.0 MG | |
| Potassium, K | 237 MG | 0 MG | |
| Sodium, Na | 85 MG | 342 MG |