GINGER LEMON TURMERIC ORGANIC SUPERFOOD BAR vs ROCKY MTN PROVISIONS
Nutrition comparison per 100 g serving
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GINGER LEMON TURMERIC ORGANIC SUPERFOOD BAR wins in 5 out of 10 nutrient categories
GINGER LEMON TURMERIC ORGANIC SUPERFOOD BAR: 5
vs
ROCKY MTN PROVISIONS: 3
(2 ties)
Overview
| Nutrient | GINGER LEMON TURMERIC ORGANIC SUPERFOOD BAR | ROCKY MTN PROVISIONS | Winner |
|---|---|---|---|
| Calories | 500 cal | 500 cal | Tie |
| Protein | 15.9 g | 16.7 g | |
| Carbs | 40.9 g | 50 g | |
| Fat | 34.1 g | 26.7 g | |
| Fiber | 9.1 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GINGER LEMON TURMERIC ORGANIC SUPERFOOD BAR | ROCKY MTN PROVISIONS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.2 MG | 0 MG |
Minerals
| Mineral | GINGER LEMON TURMERIC ORGANIC SUPERFOOD BAR | ROCKY MTN PROVISIONS | Winner |
|---|---|---|---|
| Calcium, Ca | 91 MG | 67 MG | |
| Iron, Fe | 4.1 MG | 3.6 MG | |
| Sodium, Na | 102 MG | 700 MG |