GINGER & LEMON GLUTEN FREE PURE BUTTER SHORTBREAD vs GINGERBREAD COOKIES
Nutrition comparison per 100 g serving
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GINGERBREAD COOKIES wins in 6 out of 10 nutrient categories
GINGER & LEMON GLUTEN FREE PURE BUTTER SHORTBREAD: 1
vs
GINGERBREAD COOKIES: 6
(3 ties)
Overview
| Nutrient | GINGER & LEMON GLUTEN FREE PURE BUTTER SHORTBREAD | GINGERBREAD COOKIES | Winner |
|---|---|---|---|
| Calories | 516 cal | 464 cal | |
| Protein | 3.2 g | 3.6 g | |
| Carbs | 67.7 g | 75 g | |
| Fat | 25.8 g | 16.1 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GINGER & LEMON GLUTEN FREE PURE BUTTER SHORTBREAD | GINGERBREAD COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GINGER & LEMON GLUTEN FREE PURE BUTTER SHORTBREAD | GINGERBREAD COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.2 MG | 2.6 MG | |
| Sodium, Na | 242 MG | 393 MG |