GINGER HONEY CHICKEN WHITE MEAT CHICKEN vs WHITE MEAT CHICKEN AND PASTA WITH CARROTS
Nutrition comparison per 100 g serving
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WHITE MEAT CHICKEN AND PASTA WITH CARROTS wins in 5 out of 10 nutrient categories
GINGER HONEY CHICKEN WHITE MEAT CHICKEN: 3
vs
WHITE MEAT CHICKEN AND PASTA WITH CARROTS: 5
(2 ties)
Overview
| Nutrient | GINGER HONEY CHICKEN WHITE MEAT CHICKEN | WHITE MEAT CHICKEN AND PASTA WITH CARROTS | Winner |
|---|---|---|---|
| Calories | 121 cal | 104 cal | |
| Protein | 7.4 g | 5.4 g | |
| Carbs | 20 g | 17.1 g | |
| Fat | 1.5 g | 1.3 g | |
| Fiber | 1.2 g | 1.2 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GINGER HONEY CHICKEN WHITE MEAT CHICKEN | WHITE MEAT CHICKEN AND PASTA WITH CARROTS | Winner |
|---|---|---|---|
| Calcium, Ca | 15 MG | 12 MG | |
| Iron, Fe | 0.6 MG | 0.8 MG | |
| Potassium, K | 228 MG | 221 MG | |
| Sodium, Na | 271 MG | 404 MG |