GINGER GROUND ORGANIC SPICES vs LOW SODIUM CHILI MANGO
Nutrition comparison per 100 g serving
Ad 468x60
GINGER GROUND ORGANIC SPICES wins in 6 out of 10 nutrient categories
GINGER GROUND ORGANIC SPICES: 6
vs
LOW SODIUM CHILI MANGO: 0
(4 ties)
Overview
| Nutrient | GINGER GROUND ORGANIC SPICES | LOW SODIUM CHILI MANGO | Winner |
|---|---|---|---|
| Calories | 278 cal | 556 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 55.6 g | 111.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 13.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GINGER GROUND ORGANIC SPICES | LOW SODIUM CHILI MANGO | Winner |
|---|---|---|---|
| Calcium, Ca | 111 MG | 0 MG | |
| Iron, Fe | 20 MG | 0 MG | |
| Potassium, K | 1,333 MG | 0 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |