GINGER GROUND ORGANIC SPICES vs LEVANT
Nutrition comparison per 100 g serving
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GINGER GROUND ORGANIC SPICES wins in 5 out of 11 nutrient categories
GINGER GROUND ORGANIC SPICES: 5
vs
LEVANT: 4
(2 ties)
Overview
| Nutrient | GINGER GROUND ORGANIC SPICES | LEVANT | Winner |
|---|---|---|---|
| Calories | 278 cal | 700 cal | |
| Protein | 0 g | 20 g | |
| Carbs | 55.6 g | 10 g | |
| Fat | 0 g | 60 g | |
| Fiber | 13.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GINGER GROUND ORGANIC SPICES | LEVANT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GINGER GROUND ORGANIC SPICES | LEVANT | Winner |
|---|---|---|---|
| Calcium, Ca | 111 MG | 333 MG | |
| Iron, Fe | 20 MG | 0 MG | |
| Potassium, K | 1,333 MG | 0 MG | |
| Sodium, Na | 0 MG | 83 MG |