GINGER GOLD SPICY & CRISP APPLES vs CALIFORNIA STEAM
Nutrition comparison per 100 g serving
Ad 468x60
CALIFORNIA STEAM wins in 7 out of 11 nutrient categories
GINGER GOLD SPICY & CRISP APPLES: 2
vs
CALIFORNIA STEAM: 7
(2 ties)
Overview
| Nutrient | GINGER GOLD SPICY & CRISP APPLES | CALIFORNIA STEAM | Winner |
|---|---|---|---|
| Calories | 52 cal | 28 cal | |
| Protein | 0 g | 0.9 g | |
| Carbs | 13.6 g | 6.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.6 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GINGER GOLD SPICY & CRISP APPLES | CALIFORNIA STEAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.3 MG | 36.8 MG |
Minerals
| Mineral | GINGER GOLD SPICY & CRISP APPLES | CALIFORNIA STEAM | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 38 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Potassium, K | 104 MG | 0 MG | |
| Sodium, Na | 0 MG | 38 MG |