GINGER GARLIC CARROTS vs STIR CRAZY BLEND
Nutrition comparison per 100 g serving
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GINGER GARLIC CARROTS wins in 5 out of 11 nutrient categories
GINGER GARLIC CARROTS: 5
vs
STIR CRAZY BLEND: 4
(2 ties)
Overview
| Nutrient | GINGER GARLIC CARROTS | STIR CRAZY BLEND | Winner |
|---|---|---|---|
| Calories | 64 cal | 29 cal | |
| Protein | 2.7 g | 1.2 g | |
| Carbs | 12.7 g | 5.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.8 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GINGER GARLIC CARROTS | STIR CRAZY BLEND | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 56.5 MG |
Minerals
| Mineral | GINGER GARLIC CARROTS | STIR CRAZY BLEND | Winner |
|---|---|---|---|
| Calcium, Ca | 45 MG | 24 MG | |
| Iron, Fe | 0.9 MG | 0.9 MG | |
| Potassium, K | 273 MG | 0 MG | |
| Sodium, Na | 336 MG | 18 MG |