GINGER COOKIES vs CHOCOLATE CAKE LAYERS WITH CREAMY FILLING
Nutrition comparison per 100 g serving
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CHOCOLATE CAKE LAYERS WITH CREAMY FILLING wins in 6 out of 11 nutrient categories
GINGER COOKIES: 3
vs
CHOCOLATE CAKE LAYERS WITH CREAMY FILLING: 6
(2 ties)
Overview
| Nutrient | GINGER COOKIES | CHOCOLATE CAKE LAYERS WITH CREAMY FILLING | Winner |
|---|---|---|---|
| Calories | 429 cal | 392 cal | |
| Protein | 3.6 g | 2.7 g | |
| Carbs | 71.4 g | 51.4 g | |
| Fat | 17.9 g | 17.6 g | |
| Fiber | 3.6 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GINGER COOKIES | CHOCOLATE CAKE LAYERS WITH CREAMY FILLING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GINGER COOKIES | CHOCOLATE CAKE LAYERS WITH CREAMY FILLING | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 93 MG | |
| Iron, Fe | 1.3 MG | 2.7 MG | |
| Potassium, K | 0 MG | 145 MG | |
| Sodium, Na | 786 MG | 500 MG |