GINGER COOKIES vs BLISSFUL TREATS
Nutrition comparison per 100 g serving
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GINGER COOKIES wins in 5 out of 10 nutrient categories
GINGER COOKIES: 5
vs
BLISSFUL TREATS: 3
(2 ties)
Overview
| Nutrient | GINGER COOKIES | BLISSFUL TREATS | Winner |
|---|---|---|---|
| Calories | 429 cal | 244 cal | |
| Protein | 3.6 g | 1.1 g | |
| Carbs | 71.4 g | 37.8 g | |
| Fat | 17.9 g | 8.9 g | |
| Fiber | 3.6 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GINGER COOKIES | BLISSFUL TREATS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GINGER COOKIES | BLISSFUL TREATS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 0.8 MG | |
| Sodium, Na | 786 MG | 222 MG |