GINGER CHICKEN vs FETTUCCINI ALFREDO & GARLIC BREAD FETTUCCINI PASTA IN A CREAMY ALFREDO SAUCE
Nutrition comparison per 100 g serving
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FETTUCCINI ALFREDO & GARLIC BREAD FETTUCCINI PASTA IN A CREAMY ALFREDO SAUCE wins in 9 out of 18 nutrient categories
GINGER CHICKEN: 6
vs
FETTUCCINI ALFREDO & GARLIC BREAD FETTUCCINI PASTA IN A CREAMY ALFREDO SAUCE: 9
(3 ties)
Overview
| Nutrient | GINGER CHICKEN | FETTUCCINI ALFREDO & GARLIC BREAD FETTUCCINI PASTA IN A CREAMY ALFREDO SAUCE | Winner |
|---|---|---|---|
| Calories | 99 cal | 165 cal | |
| Protein | 5.6 g | 6.2 g | |
| Carbs | 13.7 g | 16.0 g | |
| Fat | 2.8 g | 8.4 g | |
| Fiber | 2.1 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GINGER CHICKEN | FETTUCCINI ALFREDO & GARLIC BREAD FETTUCCINI PASTA IN A CREAMY ALFREDO SAUCE | Winner |
|---|---|---|---|
| Riboflavin | 0 MG | 0.1 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0 UG | 0.3 UG | |
| Vitamin C, total ascorbic acid | 12.3 MG | 1 MG |
Minerals
| Mineral | GINGER CHICKEN | FETTUCCINI ALFREDO & GARLIC BREAD FETTUCCINI PASTA IN A CREAMY ALFREDO SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 21 MG | 95 MG | |
| Iron, Fe | 1.0 MG | 0.7 MG | |
| Magnesium, Mg | 0 MG | 16 MG | |
| Manganese, Mn | 0 MG | 0 MG | Tie |
| Phosphorus, P | 0 MG | 108 MG | |
| Potassium, K | 201 MG | 60 MG | |
| Sodium, Na | 187 MG | 293 MG | |
| Zinc, Zn | 0 MG | 0.8 MG |