GINGER CHEWNAMI NIBBLES vs DECADENT ROCKY ROAD COOKIES
Nutrition comparison per 100 g serving
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GINGER CHEWNAMI NIBBLES wins in 10 out of 15 nutrient categories
GINGER CHEWNAMI NIBBLES: 10
vs
DECADENT ROCKY ROAD COOKIES: 2
(3 ties)
Overview
| Nutrient | GINGER CHEWNAMI NIBBLES | DECADENT ROCKY ROAD COOKIES | Winner |
|---|---|---|---|
| Calories | 464 cal | 429 cal | |
| Protein | 11.4 g | 5.7 g | |
| Carbs | 48.2 g | 60 g | |
| Fat | 27.9 g | 20 g | |
| Fiber | 9.3 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GINGER CHEWNAMI NIBBLES | DECADENT ROCKY ROAD COOKIES | Winner |
|---|---|---|---|
| Niacin | 3.9 MG | 0 MG | |
| Riboflavin | 0.5 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GINGER CHEWNAMI NIBBLES | DECADENT ROCKY ROAD COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 607 MG | 29 MG | |
| Iron, Fe | 15.4 MG | 2.9 MG | |
| Magnesium, Mg | 264 MG | 0 MG | |
| Phosphorus, P | 457 MG | 0 MG | |
| Potassium, K | 1,350 MG | 343 MG | |
| Sodium, Na | 457 MG | 457 MG | Tie |