GINGER vs KROGER
Nutrition comparison per 100 g serving
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GINGER wins in 3 out of 10 nutrient categories
GINGER: 3
vs
KROGER: 2
(5 ties)
Overview
Vitamins
| Vitamin | GINGER | KROGER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 24.7 MG | 17.6 MG |
Minerals
| Mineral | GINGER | KROGER | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 24 MG | Tie |
| Iron, Fe | 0.4 MG | 0.4 MG | Tie |
| Sodium, Na | 35 MG | 18 MG |