GINGER BEET CRUNCHY KRAUT WILD FERMENTED CABBAGE vs AU GRATIN POTATO CLASSICS IN A RICH & CREAMY CHEESE SAUCE
Nutrition comparison per 100 g serving
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AU GRATIN POTATO CLASSICS IN A RICH & CREAMY CHEESE SAUCE wins in 6 out of 11 nutrient categories
GINGER BEET CRUNCHY KRAUT WILD FERMENTED CABBAGE: 3
vs
AU GRATIN POTATO CLASSICS IN A RICH & CREAMY CHEESE SAUCE: 6
(2 ties)
Overview
| Nutrient | GINGER BEET CRUNCHY KRAUT WILD FERMENTED CABBAGE | AU GRATIN POTATO CLASSICS IN A RICH & CREAMY CHEESE SAUCE | Winner |
|---|---|---|---|
| Calories | 17 cal | 357 cal | |
| Protein | 0 g | 7.1 g | |
| Carbs | 3.3 g | 75 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GINGER BEET CRUNCHY KRAUT WILD FERMENTED CABBAGE | AU GRATIN POTATO CLASSICS IN A RICH & CREAMY CHEESE SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 30 MG | 0 MG |
Minerals
| Mineral | GINGER BEET CRUNCHY KRAUT WILD FERMENTED CABBAGE | AU GRATIN POTATO CLASSICS IN A RICH & CREAMY CHEESE SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 37 MG | 71 MG | |
| Iron, Fe | 0 MG | 1.1 MG | |
| Potassium, K | 133 MG | 857 MG | |
| Sodium, Na | 533 MG | 2,036 MG |