GIMME vs VEMBANADU FOODS
Nutrition comparison per 100 g serving
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GIMME wins in 7 out of 10 nutrient categories
GIMME: 7
vs
VEMBANADU FOODS: 2
(1 ties)
Overview
| Nutrient | GIMME | VEMBANADU FOODS | Winner |
|---|---|---|---|
| Calories | 500 cal | 561 cal | |
| Protein | 20 g | 18.8 g | |
| Carbs | 20 g | 39.9 g | |
| Fat | 40 g | 36.2 g | |
| Fiber | 20 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GIMME | VEMBANADU FOODS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 180 MG | 0 MG |
Minerals
| Mineral | GIMME | VEMBANADU FOODS | Winner |
|---|---|---|---|
| Calcium, Ca | 400 MG | 70 MG | |
| Iron, Fe | 7.2 MG | 0.6 MG | |
| Sodium, Na | 600 MG | 1,184 MG |