GILLIAN'S vs SEASONED GLUTEN-FREE STUFFING
Nutrition comparison per 100 g serving
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SEASONED GLUTEN-FREE STUFFING wins in 4 out of 10 nutrient categories
GILLIAN'S: 3
vs
SEASONED GLUTEN-FREE STUFFING: 4
(3 ties)
Overview
| Nutrient | GILLIAN'S | SEASONED GLUTEN-FREE STUFFING | Winner |
|---|---|---|---|
| Calories | 179 cal | 429 cal | |
| Protein | 0 g | 7.1 g | |
| Carbs | 21.4 g | 71.4 g | |
| Fat | 7.1 g | 12.5 g | |
| Fiber | 0 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GILLIAN'S | SEASONED GLUTEN-FREE STUFFING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GILLIAN'S | SEASONED GLUTEN-FREE STUFFING | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.3 MG | |
| Sodium, Na | 250 MG | 1,000 MG |