GILLIAN'S vs RED VELVET POUND CAKE
Nutrition comparison per 100 g serving
Ad 468x60
GILLIAN'S wins in 6 out of 10 nutrient categories
GILLIAN'S: 6
vs
RED VELVET POUND CAKE: 2
(2 ties)
Overview
| Nutrient | GILLIAN'S | RED VELVET POUND CAKE | Winner |
|---|---|---|---|
| Calories | 293 cal | 316 cal | |
| Protein | 4.0 g | 3.5 g | |
| Carbs | 45.5 g | 47.4 g | |
| Fat | 11.1 g | 12.3 g | |
| Fiber | 2 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GILLIAN'S | RED VELVET POUND CAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GILLIAN'S | RED VELVET POUND CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 61 MG | 35 MG | |
| Iron, Fe | 1.1 MG | 1.9 MG | |
| Sodium, Na | 192 MG | 421 MG |