GILLESPIE'S PEANUTS vs FRIED PICKLE AND RANCH FLAVORED POPCORN
Nutrition comparison per 100 g serving
Ad 468x60
FRIED PICKLE AND RANCH FLAVORED POPCORN wins in 5 out of 11 nutrient categories
GILLESPIE'S PEANUTS: 4
vs
FRIED PICKLE AND RANCH FLAVORED POPCORN: 5
(2 ties)
Overview
| Nutrient | GILLESPIE'S PEANUTS | FRIED PICKLE AND RANCH FLAVORED POPCORN | Winner |
|---|---|---|---|
| Calories | 571 cal | 536 cal | |
| Protein | 21.4 g | 7.1 g | |
| Carbs | 28.6 g | 57.1 g | |
| Fat | 42.9 g | 32.1 g | |
| Fiber | 7.1 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GILLESPIE'S PEANUTS | FRIED PICKLE AND RANCH FLAVORED POPCORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GILLESPIE'S PEANUTS | FRIED PICKLE AND RANCH FLAVORED POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 3.9 MG | 2.1 MG | |
| Potassium, K | 0 MG | 214 MG | |
| Sodium, Na | 429 MG | 821 MG |