GIGLI PASTA vs HOMEMADE FUSILLI
Nutrition comparison per 100 g serving
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GIGLI PASTA wins in 5 out of 10 nutrient categories
GIGLI PASTA: 5
vs
HOMEMADE FUSILLI: 3
(2 ties)
Overview
| Nutrient | GIGLI PASTA | HOMEMADE FUSILLI | Winner |
|---|---|---|---|
| Calories | 339 cal | 282 cal | |
| Protein | 12.5 g | 11.8 g | |
| Carbs | 69.6 g | 49.4 g | |
| Fat | 1.8 g | 3.5 g | |
| Fiber | 3.6 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GIGLI PASTA | HOMEMADE FUSILLI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GIGLI PASTA | HOMEMADE FUSILLI | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 0 MG | |
| Iron, Fe | 1.4 MG | 0.9 MG | |
| Sodium, Na | 0 MG | 41 MG |