GIFFORDS vs PREMIUM ICE CREAM
Nutrition comparison per 100 g serving
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GIFFORDS wins in 6 out of 10 nutrient categories
GIFFORDS: 6
vs
PREMIUM ICE CREAM: 1
(3 ties)
Overview
| Nutrient | GIFFORDS | PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Calories | 191 cal | 239 cal | |
| Protein | 4.4 g | 2.8 g | |
| Carbs | 33.8 g | 29.6 g | |
| Fat | 5.2 g | 12.7 g | |
| Fiber | 0.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GIFFORDS | PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GIFFORDS | PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 147 MG | 85 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 169 MG | 63 MG |