GIFFORDS vs NEAPOLITAN ICE CREAM SANDWICHES
Nutrition comparison per 100 g serving
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GIFFORDS wins in 6 out of 11 nutrient categories
GIFFORDS: 6
vs
NEAPOLITAN ICE CREAM SANDWICHES: 3
(2 ties)
Overview
| Nutrient | GIFFORDS | NEAPOLITAN ICE CREAM SANDWICHES | Winner |
|---|---|---|---|
| Calories | 191 cal | 264 cal | |
| Protein | 4.4 g | 3.8 g | |
| Carbs | 33.8 g | 45.3 g | |
| Fat | 5.2 g | 6.6 g | |
| Fiber | 0.7 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GIFFORDS | NEAPOLITAN ICE CREAM SANDWICHES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GIFFORDS | NEAPOLITAN ICE CREAM SANDWICHES | Winner |
|---|---|---|---|
| Calcium, Ca | 147 MG | 94 MG | |
| Iron, Fe | 0 MG | 0.8 MG | |
| Potassium, K | 0 MG | 170 MG | |
| Sodium, Na | 169 MG | 151 MG |