GIFFORD'S vs CHERRY GARCIA WITH A TWIST CHERRY & CHOCOLATE WITH CHERRIES & FUDGE FLAKES LIGHT ICE CREAM
Nutrition comparison per 100 g serving
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CHERRY GARCIA WITH A TWIST CHERRY & CHOCOLATE WITH CHERRIES & FUDGE FLAKES LIGHT ICE CREAM wins in 6 out of 11 nutrient categories
GIFFORD'S: 3
vs
CHERRY GARCIA WITH A TWIST CHERRY & CHOCOLATE WITH CHERRIES & FUDGE FLAKES LIGHT ICE CREAM: 6
(2 ties)
Overview
| Nutrient | GIFFORD'S | CHERRY GARCIA WITH A TWIST CHERRY & CHOCOLATE WITH CHERRIES & FUDGE FLAKES LIGHT ICE CREAM | Winner |
|---|---|---|---|
| Calories | 235 cal | 186 cal | |
| Protein | 2.9 g | 3.9 g | |
| Carbs | 25 g | 31.4 g | |
| Fat | 13.2 g | 5.9 g | |
| Fiber | 0 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GIFFORD'S | CHERRY GARCIA WITH A TWIST CHERRY & CHOCOLATE WITH CHERRIES & FUDGE FLAKES LIGHT ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GIFFORD'S | CHERRY GARCIA WITH A TWIST CHERRY & CHOCOLATE WITH CHERRIES & FUDGE FLAKES LIGHT ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 98 MG | |
| Iron, Fe | 0 MG | 1.7 MG | |
| Potassium, K | 0 MG | 137 MG | |
| Sodium, Na | 132 MG | 34 MG |