GIARDINIERA RELISH vs JALAPENO PEPPER RELISH
Nutrition comparison per 100 g serving
Ad 468x60
GIARDINIERA RELISH wins in 3 out of 10 nutrient categories
GIARDINIERA RELISH: 3
vs
JALAPENO PEPPER RELISH: 2
(5 ties)
Overview
| Nutrient | GIARDINIERA RELISH | JALAPENO PEPPER RELISH | Winner |
|---|---|---|---|
| Calories | 214 cal | 100 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 7.1 g | 26.7 g | |
| Fat | 16.1 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GIARDINIERA RELISH | JALAPENO PEPPER RELISH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 42.9 MG | 0 MG |
Minerals
| Mineral | GIARDINIERA RELISH | JALAPENO PEPPER RELISH | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,500 MG | 433 MG |