GIARDINIERA vs BRECKENRIDGE FARMS
Nutrition comparison per 100 g serving
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BRECKENRIDGE FARMS wins in 4 out of 10 nutrient categories
GIARDINIERA: 1
vs
BRECKENRIDGE FARMS: 4
(5 ties)
Overview
| Nutrient | GIARDINIERA | BRECKENRIDGE FARMS | Winner |
|---|---|---|---|
| Calories | 179 cal | 18 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 7.1 g | 3.6 g | |
| Fat | 16.1 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GIARDINIERA | BRECKENRIDGE FARMS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 42.9 MG | 0 MG |
Minerals
| Mineral | GIARDINIERA | BRECKENRIDGE FARMS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 357 MG | 536 MG |