GIARDINIERA ITALIAN STYLE MARINATED PEPPER MIX vs LARGE PITTED BLACK RIPE OLIVES
Nutrition comparison per 100 g serving
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GIARDINIERA ITALIAN STYLE MARINATED PEPPER MIX wins in 6 out of 10 nutrient categories
GIARDINIERA ITALIAN STYLE MARINATED PEPPER MIX: 6
vs
LARGE PITTED BLACK RIPE OLIVES: 2
(2 ties)
Overview
| Nutrient | GIARDINIERA ITALIAN STYLE MARINATED PEPPER MIX | LARGE PITTED BLACK RIPE OLIVES | Winner |
|---|---|---|---|
| Calories | 800 cal | 133 cal | |
| Protein | 23.3 g | 0 g | |
| Carbs | 160 g | 0 g | |
| Fat | 6.7 g | 10 g | |
| Fiber | 5.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GIARDINIERA ITALIAN STYLE MARINATED PEPPER MIX | LARGE PITTED BLACK RIPE OLIVES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 16 MG | 0 MG |
Minerals
| Mineral | GIARDINIERA ITALIAN STYLE MARINATED PEPPER MIX | LARGE PITTED BLACK RIPE OLIVES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 8.4 MG | 0 MG | |
| Sodium, Na | 1,980 MG | 733 MG |