GIARDINIERA vs MERRILILY GARDEN
Nutrition comparison per 100 g serving
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GIARDINIERA wins in 4 out of 7 nutrient categories
GIARDINIERA: 4
vs
MERRILILY GARDEN: 2
(1 ties)
Overview
| Nutrient | GIARDINIERA | MERRILILY GARDEN | Winner |
|---|---|---|---|
| Calories | 214 cal | 117 cal | |
| Protein | 3.6 g | 0 g | |
| Carbs | 3.6 g | 33.3 g | |
| Fat | 21.4 g | 0 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GIARDINIERA | MERRILILY GARDEN | Winner |
|---|---|---|---|
| Sodium, Na | 929 MG | 467 MG |