GIARDINIERA vs BRUSCHETTA TOMATE
Nutrition comparison per 100 g serving
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BRUSCHETTA TOMATE wins in 4 out of 8 nutrient categories
GIARDINIERA: 3
vs
BRUSCHETTA TOMATE: 4
(1 ties)
Overview
| Nutrient | GIARDINIERA | BRUSCHETTA TOMATE | Winner |
|---|---|---|---|
| Calories | 214 cal | 422 cal | |
| Protein | 3.6 g | 11.3 g | |
| Carbs | 3.6 g | 62.4 g | |
| Fat | 21.4 g | 15.0 g | |
| Fiber | 3.6 g | 7.5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GIARDINIERA | BRUSCHETTA TOMATE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 75 MG | |
| Sodium, Na | 929 MG | 441 MG |