GIARDINERA vs MONTEBELLO KITCHENS
Nutrition comparison per 100 g serving
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MONTEBELLO KITCHENS wins in 3 out of 10 nutrient categories
GIARDINERA: 2
vs
MONTEBELLO KITCHENS: 3
(5 ties)
Overview
| Nutrient | GIARDINERA | MONTEBELLO KITCHENS | Winner |
|---|---|---|---|
| Calories | 200 cal | 67 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 6.7 g | 13.3 g | |
| Fat | 20 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GIARDINERA | MONTEBELLO KITCHENS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8 MG |
Minerals
| Mineral | GIARDINERA | MONTEBELLO KITCHENS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,467 MG | 300 MG |