GIARDINERA vs BAR-B-Q SAUCE
Nutrition comparison per 100 g serving
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BAR-B-Q SAUCE wins in 5 out of 10 nutrient categories
GIARDINERA: 1
vs
BAR-B-Q SAUCE: 5
(4 ties)
Overview
| Nutrient | GIARDINERA | BAR-B-Q SAUCE | Winner |
|---|---|---|---|
| Calories | 200 cal | 200 cal | Tie |
| Protein | 0 g | 0 g | Tie |
| Carbs | 6.7 g | 53.3 g | |
| Fat | 20 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GIARDINERA | BAR-B-Q SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Potassium, K | 0 MG | 367 MG | |
| Sodium, Na | 1,467 MG | 2,200 MG |