GIANTS vs DARK CHOCOLATE POPCORN CRUNCH
Nutrition comparison per 100 g serving
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GIANTS wins in 6 out of 11 nutrient categories
GIANTS: 6
vs
DARK CHOCOLATE POPCORN CRUNCH: 3
(2 ties)
Overview
| Nutrient | GIANTS | DARK CHOCOLATE POPCORN CRUNCH | Winner |
|---|---|---|---|
| Calories | 633 cal | 464 cal | |
| Protein | 26.7 g | 3.6 g | |
| Carbs | 20 g | 71.4 g | |
| Fat | 46.7 g | 21.4 g | |
| Fiber | 13.3 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GIANTS | DARK CHOCOLATE POPCORN CRUNCH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GIANTS | DARK CHOCOLATE POPCORN CRUNCH | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 61 MG | |
| Iron, Fe | 4.8 MG | 1.8 MG | |
| Potassium, K | 0 MG | 214 MG | |
| Sodium, Na | 1,000 MG | 196 MG |