GIANT SEEDLESS ITALIAN BREAD vs HOT DOG SLICED ENRICHED ROLLS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 14 nutrient categories
GIANT SEEDLESS ITALIAN BREAD: 6
vs
HOT DOG SLICED ENRICHED ROLLS: 6
(2 ties)
Overview
| Nutrient | GIANT SEEDLESS ITALIAN BREAD | HOT DOG SLICED ENRICHED ROLLS | Winner |
|---|---|---|---|
| Calories | 265 cal | 256 cal | |
| Protein | 8.8 g | 7.0 g | |
| Carbs | 52.9 g | 46.5 g | |
| Fat | 2.9 g | 4.7 g | |
| Fiber | 2.9 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GIANT SEEDLESS ITALIAN BREAD | HOT DOG SLICED ENRICHED ROLLS | Winner |
|---|---|---|---|
| Folate, total | 65 UG | 272 UG | |
| Niacin | 5.9 MG | 5.8 MG | |
| Riboflavin | 0.3 MG | 0.7 MG | |
| Thiamin | 1 MG | 1 MG | Tie |
Minerals
| Mineral | GIANT SEEDLESS ITALIAN BREAD | HOT DOG SLICED ENRICHED ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 156 MG | 93 MG | |
| Iron, Fe | 2.9 MG | 6.7 MG | |
| Potassium, K | 0 MG | 93 MG | |
| Sodium, Na | 529 MG | 465 MG |