GIANT vs TEA COOKIES
Nutrition comparison per 100 g serving
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TEA COOKIES wins in 7 out of 10 nutrient categories
GIANT: 0
vs
TEA COOKIES: 7
(3 ties)
Overview
| Nutrient | GIANT | TEA COOKIES | Winner |
|---|---|---|---|
| Calories | 455 cal | 433 cal | |
| Protein | 3.0 g | 3.3 g | |
| Carbs | 72.7 g | 70 g | |
| Fat | 18.2 g | 15 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GIANT | TEA COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4 MG |
Minerals
| Mineral | GIANT | TEA COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.2 MG | 2.4 MG | |
| Sodium, Na | 136 MG | 383 MG |