GIANT vs PASTA SALAD
Nutrition comparison per 100 g serving
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PASTA SALAD wins in 7 out of 10 nutrient categories
GIANT: 1
vs
PASTA SALAD: 7
(2 ties)
Overview
| Nutrient | GIANT | PASTA SALAD | Winner |
|---|---|---|---|
| Calories | 357 cal | 356 cal | |
| Protein | 8.6 g | 11.1 g | |
| Carbs | 77.1 g | 71.1 g | |
| Fat | 1.4 g | 1.1 g | |
| Fiber | 1.4 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GIANT | PASTA SALAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GIANT | PASTA SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 114 MG | 22 MG | |
| Iron, Fe | 0 MG | 4 MG | |
| Sodium, Na | 657 MG | 756 MG |