GIANT POP vs SO FIT

Nutrition comparison per 100 g serving

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GIANT POP wins in 5 out of 10 nutrient categories

GIANT POP: 5 vs SO FIT: 3 (2 ties)

Overview

Nutrient	GIANT POP	SO FIT	Winner
Calories	455 cal	500 cal
Protein	9.1 g	39.3 g
Carbs	54.6 g	25 g
Fat	24.2 g	28.6 g
Fiber	12.1 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	GIANT POP	SO FIT	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	GIANT POP	SO FIT
Calcium, Ca	0 MG	71 MG
Iron, Fe	2.2 MG	1.3 MG
Sodium, Na	1,091 MG	643 MG

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