GIANT POP vs PISTACHIO DELIGHT ROASTED PISTACHIOS
Nutrition comparison per 100 g serving
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PISTACHIO DELIGHT ROASTED PISTACHIOS wins in 5 out of 10 nutrient categories
GIANT POP: 4
vs
PISTACHIO DELIGHT ROASTED PISTACHIOS: 5
(1 ties)
Overview
| Nutrient | GIANT POP | PISTACHIO DELIGHT ROASTED PISTACHIOS | Winner |
|---|---|---|---|
| Calories | 455 cal | 567 cal | |
| Protein | 9.1 g | 20 g | |
| Carbs | 54.6 g | 23.3 g | |
| Fat | 24.2 g | 50 g | |
| Fiber | 12.1 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GIANT POP | PISTACHIO DELIGHT ROASTED PISTACHIOS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4 MG |
Minerals
| Mineral | GIANT POP | PISTACHIO DELIGHT ROASTED PISTACHIOS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 133 MG | |
| Iron, Fe | 2.2 MG | 4.8 MG | |
| Sodium, Na | 1,091 MG | 383 MG |