GIANT vs KIM - CHI

Nutrition comparison per 100 g serving

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KIM - CHI wins in 7 out of 10 nutrient categories

GIANT: 2 vs KIM - CHI: 7 (1 ties)

Overview

Nutrient	GIANT	KIM - CHI	Winner
Calories	200 cal	35 cal
Protein	0 g	1 g
Carbs	0 g	8 g
Fat	20 g	0 g
Fiber	0 g	3 g
Sugar	0 g	0 g	Tie

Vitamin	GIANT	KIM - CHI	Winner
Vitamin C, total ascorbic acid	0 MG	29.4 MG

Mineral	GIANT	KIM - CHI
Calcium, Ca	0 MG	40 MG
Iron, Fe	0 MG	0.5 MG
Sodium, Na	1,600 MG	235 MG

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