GIANT vs SALAD MIX

Nutrition comparison per 100 g serving

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SALAD MIX wins in 6 out of 10 nutrient categories

GIANT: 3 vs SALAD MIX: 6 (1 ties)

Overview

Nutrient	GIANT	SALAD MIX	Winner
Calories	100 cal	18 cal
Protein	2 g	1.2 g
Carbs	18 g	3.5 g
Fat	3 g	0 g
Fiber	2 g	1.2 g
Sugar	0 g	0 g	Tie

Vitamin	GIANT	SALAD MIX	Winner
Vitamin C, total ascorbic acid	3.6 MG	5.6 MG

Mineral	GIANT	SALAD MIX
Calcium, Ca	20 MG	24 MG
Iron, Fe	0.4 MG	0.4 MG
Sodium, Na	25 MG	18 MG

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