GIANT PASTA SHELLS ITALIAN MACARONI PRODUCT vs ROLAND
Nutrition comparison per 100 g serving
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GIANT PASTA SHELLS ITALIAN MACARONI PRODUCT wins in 6 out of 11 nutrient categories
GIANT PASTA SHELLS ITALIAN MACARONI PRODUCT: 6
vs
ROLAND: 4
(1 ties)
Overview
| Nutrient | GIANT PASTA SHELLS ITALIAN MACARONI PRODUCT | ROLAND | Winner |
|---|---|---|---|
| Calories | 375 cal | 367 cal | |
| Protein | 12.5 g | 10 g | |
| Carbs | 73.2 g | 75 g | |
| Fat | 1.8 g | 4.2 g | |
| Fiber | 3.6 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GIANT PASTA SHELLS ITALIAN MACARONI PRODUCT | ROLAND | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2 MG |
Minerals
| Mineral | GIANT PASTA SHELLS ITALIAN MACARONI PRODUCT | ROLAND | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 33 MG | |
| Iron, Fe | 1.4 MG | 1.2 MG | |
| Potassium, K | 179 MG | 0 MG | |
| Sodium, Na | 0 MG | 800 MG |