GIANT vs SAHALE SNACKS
Nutrition comparison per 100 g serving
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SAHALE SNACKS wins in 5 out of 11 nutrient categories
GIANT: 4
vs
SAHALE SNACKS: 5
(2 ties)
Overview
| Nutrient | GIANT | SAHALE SNACKS | Winner |
|---|---|---|---|
| Calories | 571 cal | 481 cal | |
| Protein | 25 g | 14.8 g | |
| Carbs | 17.9 g | 37.0 g | |
| Fat | 50 g | 33.3 g | |
| Fiber | 7.1 g | 11.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GIANT | SAHALE SNACKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GIANT | SAHALE SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 148 MG | |
| Iron, Fe | 1.3 MG | 5.3 MG | |
| Potassium, K | 679 MG | 0 MG | |
| Sodium, Na | 357 MG | 222 MG |