GIANT vs NUT MIX

Nutrition comparison per 100 g serving

Ad 468x60

GIANT wins in 5 out of 11 nutrient categories

GIANT: 5 vs NUT MIX: 4 (2 ties)

Overview

Nutrient	GIANT	NUT MIX	Winner
Calories	571 cal	533 cal
Protein	25 g	16.7 g
Carbs	17.9 g	40 g
Fat	50 g	36.7 g
Fiber	7.1 g	6.7 g
Sugar	0 g	0 g	Tie

Vitamin	GIANT	NUT MIX	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	GIANT	NUT MIX
Calcium, Ca	71 MG	67 MG
Iron, Fe	1.3 MG	2.4 MG
Potassium, K	679 MG	467 MG
Sodium, Na	357 MG	400 MG

Ad 728x90