GIANT vs WILD BLUEBERRY FRUIT & NUT BARS
Nutrition comparison per 100 g serving
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WILD BLUEBERRY FRUIT & NUT BARS wins in 8 out of 11 nutrient categories
GIANT: 1
vs
WILD BLUEBERRY FRUIT & NUT BARS: 8
(2 ties)
Overview
| Nutrient | GIANT | WILD BLUEBERRY FRUIT & NUT BARS | Winner |
|---|---|---|---|
| Calories | 417 cal | 375 cal | |
| Protein | 4.2 g | 6.3 g | |
| Carbs | 70.8 g | 64.6 g | |
| Fat | 14.6 g | 12.5 g | |
| Fiber | 4.2 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GIANT | WILD BLUEBERRY FRUIT & NUT BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GIANT | WILD BLUEBERRY FRUIT & NUT BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 42 MG | |
| Iron, Fe | 1.5 MG | 2.1 MG | |
| Potassium, K | 0 MG | 583 MG | |
| Sodium, Na | 125 MG | 0 MG |