GIANT vs PANAMA
Nutrition comparison per 100 g serving
Ad 468x60
PANAMA wins in 5 out of 10 nutrient categories
GIANT: 3
vs
PANAMA: 5
(2 ties)
Overview
Vitamins
| Vitamin | GIANT | PANAMA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.3 MG | 1.4 MG |
Minerals
| Mineral | GIANT | PANAMA | Winner |
|---|---|---|---|
| Calcium, Ca | 22 MG | 24 MG | |
| Iron, Fe | 0.4 MG | 0.4 MG | |
| Sodium, Na | 28 MG | 12 MG |