GIANT vs 4 PEPPER QUESO
Nutrition comparison per 100 g serving
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GIANT wins in 4 out of 11 nutrient categories
GIANT: 4
vs
4 PEPPER QUESO: 3
(4 ties)
Overview
| Nutrient | GIANT | 4 PEPPER QUESO | Winner |
|---|---|---|---|
| Calories | 286 cal | 167 cal | |
| Protein | 17.9 g | 10 g | |
| Carbs | 3.6 g | 3.3 g | |
| Fat | 21.4 g | 13.3 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GIANT | 4 PEPPER QUESO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GIANT | 4 PEPPER QUESO | Winner |
|---|---|---|---|
| Calcium, Ca | 214 MG | 200 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,143 MG | 600 MG |