GIANT vs VIETNAMESE VEGGIE WRAP WITH VIETNAMESE DRESSING
Nutrition comparison per 100 g serving
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GIANT wins in 6 out of 10 nutrient categories
GIANT: 6
vs
VIETNAMESE VEGGIE WRAP WITH VIETNAMESE DRESSING: 3
(1 ties)
Overview
| Nutrient | GIANT | VIETNAMESE VEGGIE WRAP WITH VIETNAMESE DRESSING | Winner |
|---|---|---|---|
| Calories | 150 cal | 127 cal | |
| Protein | 4.6 g | 2.9 g | |
| Carbs | 17.3 g | 20.9 g | |
| Fat | 6.8 g | 2.9 g | |
| Fiber | 2.3 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GIANT | VIETNAMESE VEGGIE WRAP WITH VIETNAMESE DRESSING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 73.6 MG | 17.6 MG |
Minerals
| Mineral | GIANT | VIETNAMESE VEGGIE WRAP WITH VIETNAMESE DRESSING | Winner |
|---|---|---|---|
| Calcium, Ca | 45 MG | 20 MG | |
| Iron, Fe | 0.3 MG | 1.5 MG | |
| Sodium, Na | 305 MG | 176 MG |