GIANT vs COUNTRY CLUB WRAP
Nutrition comparison per 100 g serving
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COUNTRY CLUB WRAP wins in 6 out of 10 nutrient categories
GIANT: 3
vs
COUNTRY CLUB WRAP: 6
(1 ties)
Overview
| Nutrient | GIANT | COUNTRY CLUB WRAP | Winner |
|---|---|---|---|
| Calories | 150 cal | 147 cal | |
| Protein | 4.6 g | 14.1 g | |
| Carbs | 17.3 g | 2.6 g | |
| Fat | 6.8 g | 9.0 g | |
| Fiber | 2.3 g | 0.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GIANT | COUNTRY CLUB WRAP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 73.6 MG | 5.8 MG |
Minerals
| Mineral | GIANT | COUNTRY CLUB WRAP | Winner |
|---|---|---|---|
| Calcium, Ca | 45 MG | 160 MG | |
| Iron, Fe | 0.3 MG | 0.7 MG | |
| Sodium, Na | 305 MG | 481 MG |