GIANT vs PRETZEL RINGS
Nutrition comparison per 100 g serving
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PRETZEL RINGS wins in 4 out of 11 nutrient categories
GIANT: 3
vs
PRETZEL RINGS: 4
(4 ties)
Overview
| Nutrient | GIANT | PRETZEL RINGS | Winner |
|---|---|---|---|
| Calories | 464 cal | 357 cal | |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 64.3 g | 75 g | |
| Fat | 21.4 g | 3.6 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GIANT | PRETZEL RINGS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GIANT | PRETZEL RINGS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 2.6 MG | 1.1 MG | |
| Potassium, K | 0 MG | 107 MG | |
| Sodium, Na | 1,107 MG | 1,714 MG |