GIANT vs BROWNIE MIX
Nutrition comparison per 100 g serving
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GIANT wins in 5 out of 10 nutrient categories
GIANT: 5
vs
BROWNIE MIX: 2
(3 ties)
Overview
| Nutrient | GIANT | BROWNIE MIX | Winner |
|---|---|---|---|
| Calories | 286 cal | 381 cal | |
| Protein | 1.4 g | 4.8 g | |
| Carbs | 50 g | 61.9 g | |
| Fat | 10 g | 14.3 g | |
| Fiber | 2.9 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GIANT | BROWNIE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GIANT | BROWNIE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.5 MG | 2.6 MG | |
| Sodium, Na | 529 MG | 226 MG |