GIANT vs ALPINA

Nutrition comparison per 100 g serving

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It's a tie, both foods score equally across 11 nutrient categories

GIANT: 5 vs ALPINA: 5 (1 ties)

Overview

Nutrient	GIANT	ALPINA	Winner
Calories	80 cal	118 cal
Protein	8 g	8.2 g
Carbs	12.7 g	15.3 g
Fat	0 g	2.7 g
Fiber	0.7 g	1.2 g
Sugar	0 g	0 g	Tie

Vitamin	GIANT	ALPINA	Winner
Vitamin C, total ascorbic acid	0 MG	2.1 MG

Mineral	GIANT	ALPINA
Calcium, Ca	100 MG	118 MG
Iron, Fe	0 MG	0.4 MG
Potassium, K	153 MG	141 MG
Sodium, Na	47 MG	32 MG

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