GIANT GINGERBREAD MAN COOKIE KIT vs WHEATMEAL SOY COOKIES
Nutrition comparison per 100 g serving
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GIANT GINGERBREAD MAN COOKIE KIT wins in 6 out of 11 nutrient categories
GIANT GINGERBREAD MAN COOKIE KIT: 6
vs
WHEATMEAL SOY COOKIES: 3
(2 ties)
Overview
| Nutrient | GIANT GINGERBREAD MAN COOKIE KIT | WHEATMEAL SOY COOKIES | Winner |
|---|---|---|---|
| Calories | 400 cal | 432 cal | |
| Protein | 3.3 g | 9.3 g | |
| Carbs | 66.7 g | 71.0 g | |
| Fat | 10 g | 18.5 g | |
| Fiber | 0 g | 9.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GIANT GINGERBREAD MAN COOKIE KIT | WHEATMEAL SOY COOKIES | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | GIANT GINGERBREAD MAN COOKIE KIT | WHEATMEAL SOY COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 3.3 MG | 0 MG | |
| Potassium, K | 167 MG | 0 MG | |
| Sodium, Na | 200 MG | 293 MG |